How To Strengthen Teeth

How To Strengthen Teeth And Gums

Did you know that periodontal disease is the 2nd leading infectious ailment in the United States — right behind the common cold.  It currently affects 76% of Americans over the age of 35 and is the main cause of tooth loss.

Periodontal disease generally refers to any disorder of the gums, or supporting structures of the teeth.

Gingivitis – an early stage of Periodontal disease is an Inflammation of the gums, characterized by redness and swelling.

If you have any other issues like toothache, tooth grinding, bruxism, bad breath or TMJ  — you can look under the Teeth, Gums, TMJ & Breath Cures section on the right side of this page.

For the sole purpose of this article, we will focus on teaching you how to strengthen teeth in a natural & safe manner — thus avoiding, eliminating or alleviating any issues like loose teeth, decaying teeth, cavities, etc.

You will also learn how to strengthen gums — thus avoiding, eliminating or alleviating any issues like weak gums, receding gums, painful, inflamed & bleeding gums.

It’s important to recognize that your gums act as the supporting structures of your teeth, and that if they are not cared for, then your teeth will suffer the consequences.

Most people in the world only rely on the dentists, toothpaste & dental floss to clean & repair teeth. Your dentist and regular cleansing rituals should always be implemented into your life.

The ideas incorporated on this page is based on our research and serves as alternative methods to maintaining the life of your teeth & gums.

Moreover, many people brush the wrong way, floss the wrong way, and have absolutely no clue how much damage that certain foods are doing to their teeth.  Poor nutrition can act as a major factor in addition to smoking, drug use & excessive alcohol.

The good news is, it’s never too late to restore the health of your teeth & gums.  What your about to learn are closely guarded ancient healing secrets, foods, herbs, teas, oils and other natural practices that will not only strengthen your teeth and gums, but will also allow you to smile bright with white teeth and kiss your ‘loved one’ with fresh breath!

Our research is based on a compilation from some of the books written by leading M.D.’s, Nutritionists & Herbalists in the world —  works such as Prescription for Nutritional & Herbal Healing by Phyllis A Balch & james F. Balch, The Green Pharmacy by James A. Duke – PH.D, The Healing Herbs by Michael Castleman.

#1 Strengthening & Rebuilding Teeth & Gums Guide

One of the most significant and time tested approaches to learning how to strengthen teeth and rebuilding gums is getting started with the Oral Health Action Pack.  The knowledge compiled in the ‘oral health action pack’ has changed the lives of thousands of people all over the world suffering from a multitude of teeth & gum disorders.

Visit below to learn more!

How To Strengthen GumsAngstrom Mineral Program For Healthier Teeth & Gums

Receding Gums TreatmentMineral elements are necessary to the health of every aspect of our overall being — physical, mental, meta physical, spiritual & emotional existence. Mineral compounds are important for every cell of our body,  especially concentrated in our teeth, in addition to our nails, hair, organs, bones, blood & muscles.

The problem is most people’s diet lack the necessary minerals to rebuild teeth & gums from the ground up.  Sunfood Superfood Company has developed an angstrom mineral program to help people not only rebuild the health of their teeth, gums, blood, bones, organs, nails & hair — but also rebuild their life!

Click here to learn about the teeth rebuilding and receding gums treatment mineral program.

Super Foods For Healthy Teeth And Gums

There are many super foods in the world which are unfortunately not readily available in supermarkets.  Fortunately they are available by mail from some of the top superfood companies in the world.

For the purpose of this article, we will focus on mentioning super foods that are best for rebuilding & strengthening teeth and gums.

How To Stop GingivitisRaw Cacao Nibs

If you want healthy teeth, and learn how to stop gingivitis, and if you love chocolate, then replace that sugar laden and other gooey ingredient commercial chocolate with raw organic cacao.

Studies show that raw chocolate contains substances that inhibit the growth of bacteria which cause tooth decay.

Add agave nectar as a replacement for the sugar that is known to cause tooth decay for your chocolate recipes.

Sunfood company offers some raw cacao recipes that will absolutely blow your mind!


Strengthen Tooth EnamelRaw Chlorella Tablets

Raw cold pressed chlorella tablets are an incredible, multi-faceted superfood.  Chlorella is an algae acting as a microscopic single celled plant which grows in fresh water.

A complete protein containing 19 amino acids, in addition to containing vitamins C, B-1, B-2, B-3, B-6 & B-12.

A top super food for strengthening gums, teeth, bones and helps fight bad breath.

Rids the body of heavy metals, radioactive particles & toxins such as cadmium, uranium & lead.

Learn to strengthen tooth enamel & gums with chlorella.


Restoring Tooth EnamelSacha Inchi Powder

A high quality super food protein powder from out of the Amazon!

Containing high levels of vitamin A and calcium which help support healthy eyes, skin, teeth and bones.

Sacha Inchi has high levels of Omega-3 fatty acids which are excellent for fast muscle recovery & joint health.

Also high in protein and containing all of the essential amino acids needed for building muscle.

Click here to learn more about the benefits of Sacha Inchi for maintaining & restoring tooth enamel.

Healing Herbs/Teas For Healthy Teeth And Gums

Herbs have been known throughout centuries to help alleviate, cure & reverse ailments & diseases.  And many herbs act as a good solution for killing harmful bacteria in the mouth that normally cause tooth decay.  They also prevent cavities, rebuild enamel, strengthen teeth and also help with strengthening gums.  Here is just a short list of some of the most popular herbs & teas you can incorporate into the health of your teeth & gums.

Food Good For TeethChaparral Tea

A herbal tea so potent & powerful, it is commonly referred to as the cavity preventive mouthwash.

A study from the journal of Dental Research shows that Chaparral reduces cavities by 74%.

Click to learn more about the Wildcrafted chaparral — serving as an excellent herbal food good for teeth & gums.


Tooth Decay TreatmentGreen & Black Teas

Green & black teas have a healthy source of fluoride which help to prevent tooth decay.

Moreover, the tannins in the teas also help in fighting bacteria that cause tooth decay.

Follow link to learn about some of the world’s most premium green & black teas for a natural tooth decay treatment.

Gum Disease Treatment


Chamomile Tea

Chamomile is one of the top herbs used for both treating & preventing gum disease.  Containing several anti-inflammatory and antiseptic compounds, Chamomile can be prepared as a tea and also used as a mouthwash.

Click to learn more about chamomile, and why it is considered one of the best herbs for Gum Disease Treatment.

How To Remove Plaque

Licorice Tea

Licorice serves as an excellent natural sweetener, and an alternative to honey, sugar and other sweeteners that cause cavities & gingivitis.

Moreover, licorice is high in magnesium & glycyrrhizan, which studies show control gum inflammation & plaque formation.

Learn how to remove plaque with Licorice.

Tooth Decay PreventionPeppermint Tea

Real peppermint leaves fights bacteria in mouths that cause tooth decay.  This minty and tasteful herb also freshens and clears up bad breathe.

Many consider this the perfect remedy for tooth decay prevention.

You can easily prepare a tea or mouthwash by using 2 teaspoons of crushed peppermint leaves per cup of boiling water.  You can swetten it with licorice for added benefits.

You can also chew these tasty minty leaves as opposed to chewing on sugary gums & candies.

How To Treat Gingivitis At HomeStinging Nettle

In addition to being high in magnesium, recent Russian studies show that stinging nettle has many antibacterial properties.

Teas, mouthwashes & toothpastes which contain nettle reduce plaque & gingivitis.

Many people want to learn how to treat gingivitis at home, and stinging nettle serves as an excellent alternative.


If you are feeling confused or overwhelmed on where to start, with the amount of information we provided you on this page — then just click on the image below.  It serves as a good starting point for anyone looking to regain the health & beauty to their teeth & gums.

How To Treat Gingivitis

Summary & Disclaimer:

The information provided to you on this page is based on research we gathered from a compilation of nutritionists, herbalists, Doctors & Dentists.  This information is based on our research and our opinion.  We recommend you gather you own research in addition to what you learn here about how to strengthen teeth & gums.

We also recommend that you get professional help from a Doctor/Dentist if you are suffering any pain, ailments or diseases.

Incorporating any of our ideas, practices, foods, herbs -or- teas should act as an alternative to first what your Doctor -or- Dentist recommends.

What you’ve learned in this report can be implemented into your lifestyle as an addition to what your daily practice should be when it comes to the health of your mouth & gums —  brushing, flossing, hygiene, dental visits, etc.